​​​Understanding your cycles and hormonal health is crucial for overall health and fertility. Whether you're just starting to track your cycles, already using tracking tools like Mira or Inito, or interested in advanced hormone testing, a cycle chart consultation offers holistic guidance and support.

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Who We Help

• New to Cycle Tracking: Learn how to monitor your ovulation signs, track your basal body temps(BBT), and chart your cycles with confidence.

• Experienced Trackers: Get expert help with understanding your Mira or Inito charts and creating a personalized plan to support your hormones.

• Advanced Testing: For a deeper look at your hormonal health, we offer DUTCH testing, which provides comprehensive insights into your hormone levels and adrenal function.

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DUTCH Testing

The DUTCH (Dried Urine Test for Comprehensive Hormones) test offers an in-depth analysis of your hormones and adrenal function. It’s ideal for identifying hormonal imbalances, understanding stress and energy patterns, and creating personalized treatment plans. This test can be easily completed at home and gives us the detailed data needed to optimize your hormonal health.

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A Holistic Approach

We take a personalized approach to help you understand your cycles and identify the root causes of hormonal imbalances- including PCOS, endometriosis, irregular or painful cycles, and infertility. Our consultations are designed to empower you with knowledge and actionable steps to support your overall health and guide you toward optimal hormonal balance & fertility.

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