Sacro-Occipital Technique (SOT)

Service Description

Unlock your natural healing potential with Sacro Occipital Technique (SOT)- a gentle, holistic chiropractic technique. SOT focuses on the intricate relationship between the sacrum, the base of the spine, and occiput, in the skull. This Chiropractic technique employs gentle, non-invasive methods to assess and correct misalignments while restoring nervous system balance. Sessions are 30 minutes long and are performed 1-1 with Dr. Ashley. Each session includes a combination of gentle chiropractic adjustments, soft tissue work, and therapeutic stretches or exercises tailored to your unique needs. This focused approach ensures that you receive comprehensive care during every visit, helping you progress on your journey to optimal health. We utilize cranial work, pelvic blocking, myofascial release, light therapy, breath work, and therapeutic exercises to optimize neurological function and address a spectrum of issues- including neck pain, headaches, pelvic discomfort, digestive issues, temporomandibular joint dysfunction (TMJD), and more. By restoring balance to the body and nervous system, SOT helps promote overall wellness to enhance your quality of life. This gentle form of chiropractic care is safe for the whole family, from infants to adults. **Must have completed the SOT Consultation prior to treatment

Cancellation Policy

If you need to reschedule or cancel, please provide at least 24 hours notice. Any missed or late appointments will be charged in full. Thank you for your understanding.

Contact Details

• 12058 San Jose Blvd unit 202, Jacksonville, FL, USA